Find out where your nearest Touch Rugby League session will be and start to enjoy the benefits.

We think there is a better way to getting fit and active, burning calories, building muscle tone and having fun with your friends without having to be a member of a gym.

• It’s a social sport turn up with friends or on your own and join in the fun.
• Keep Healthy, do as much or as little as you feel you can to maintain a healthy lifestyle.
• Compete, let your will to win work you harder.

We’ve kept the rules of Touch Rugby League very simple so it makes it as straightforward as possible for you to join in and play. If you're new to the game you will be amazed at how easy it is to pick up.